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LOL
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Do we know how many calories are burnt during sex.. I feel a work out coming on. Lol
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I'm so pleased I don't have this problem. :-)
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Yep duct tape would do it. Lol
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Added u x
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Runner use band aids. ( plasters) to cover those nips.
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Getting started was easy for me. Keeping it up and motivation I think is my problem.
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I have noticed that green tea tastes better with hot water at about 80 degrees c and not boiling. It's less bitter that way.
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I'm the guilty one stating about the awful taste. However I may try adding lemon slices to it.
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I add green tea to 'snack' due to the fact it as 2 calories to it.
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I agree with you about the every boost. It does seem to do that. I have read that it increases a persons metabolism by 17% which would increase calorie loss and benefiting from a detox too.
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I drink green tea in the morning one at dinner and one in the evening. It tastes awful but it seems to work.
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Hi... stay away from weights... and do cardiovascular work outs.. weights will build muscle. Cardiovascular work outs will burn fat.. and drink green tea. It really works by increasing your metabolic rate.
