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plateau of doom :-/
I have hit the dreaded plateau. I may need motivation through this bit... I hate the fact that I'm eating right and being more active. But not seeing results. How long does it last? Will my body adjust itself then continue to get the weight off?
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hello from England
Hi everyone
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shift workers and dieting.
I work 2 days and 2 nights with 4 days off... and I'm relatively new to this diet lark. How do people find dieting when working shifts. And what problems could I face.
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Green Tea. Does it do what people say?
I am drinking 3 mugs of green tea a day. And losing weight quiet well. Have others had the same effect?
