We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
huh?
-
Hey! i personally love the plan. I was absolutely addicted to carbs so to start off at such a low level was necessary for me to kind of 'break the cycle'. After the initial burst of weight loss, mostly from water and general carb bloat i began to lose slowly. Now even slower, about a pound a week. I find the only way I…
-
Pretty!
-
Smooth!
-
@36jessica sorry I just realised my last photo cut my head off, not much good!
-
Sandra Bullock :)
-
I drink Sugar-free/low calorie ginger beer with a shot of white rum (or dark spiced rum for a treat) clear spirts are about 80-100 cals and then as long as your mix with no calorie mixer your all good :)
-
Thanks :) Thats great advice...I agree. Its having the motivation to think right I need to get back on it today! Sorry just realised i posted in someones topic :S
-
Hi Everyone, Im currently following a low carb lifestyle with lots of protein and good fats- Most of my carbs are coming from Vegetables. I dont eat any fruit as I have never really liked it, occasionally I will have berries in my protein shake, but I am very content just eating my veggies and fats and lots of meat :) I'm…
