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huh?
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Hey! i personally love the plan. I was absolutely addicted to carbs so to start off at such a low level was necessary for me to kind of 'break the cycle'. After the initial burst of weight loss, mostly from water and general carb bloat i began to lose slowly. Now even slower, about a pound a week. I find the only way I…
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Pretty!
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Smooth!
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@36jessica sorry I just realised my last photo cut my head off, not much good!
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Sandra Bullock :)
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I drink Sugar-free/low calorie ginger beer with a shot of white rum (or dark spiced rum for a treat) clear spirts are about 80-100 cals and then as long as your mix with no calorie mixer your all good :)
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Thanks :) Thats great advice...I agree. Its having the motivation to think right I need to get back on it today! Sorry just realised i posted in someones topic :S
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Hi Everyone, Im currently following a low carb lifestyle with lots of protein and good fats- Most of my carbs are coming from Vegetables. I dont eat any fruit as I have never really liked it, occasionally I will have berries in my protein shake, but I am very content just eating my veggies and fats and lots of meat :) I'm…
