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I wouldn't have though gum would help at all....all that chewing might make your tummy think you're about to feed it when you're not...?
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Fraid not......it leaves as quick as I drink it......
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I'm also a lost it and have put it back on again but in my case all of it and then some more just for good measure...! Also in the UK down on the sunny south coast....currently 50 shades of grey and not the kinky variety!
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Meh, I'm in a foul mood everyday...welcome to my world.....people will get used to it :laugh:
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Thanks for the friend add....we've about the same to lose.....so let's get it on.....in the losing weight sense only you understand! :laugh:
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Look where you're going!
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Might I suggest preparing a legal case against the original doctor for being a useless twonk.....it won't get you fitter but might make you feel better :wink:
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From the sunny south coast (currently grey)...feel free to add me!
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Awesome, you look great. I too would love to know how long it took you? :smile:
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I have no objection to being told 'have a good weekend' on a Friday.....but I hate, hate, hate being asked on Monday 'did you have a good weekend'.....if I have anything remotely interesting to say about my weekend that I want to share I'll say but otherwise butt out!! Oh and the cleaner putting the handtowels in the…
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Just sent a friend request.....I'm not new either but have decided in the last week to put some effort it.....need the support to keep it up!
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Yay....I stopped someone eating a cookie and naked guy thinks I'm a hot yellow bird.....my objectives for the week are achieved and it's only Tuesday.....I clearly rock!
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And Gemmalouise, nope don't change you look happy.....and you like my angry face!
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Hurrah my existence has been acknowledged.....still got 'invisibled' by some naked guy though!
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I think maybe I'm invisible......
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PA in financial services.....would like to be a space cowboy (girl actually but you get my point)!
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Nocturnalgirl - nope don't change it....you look fab!
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Mmmm I just got totally missed out.....how unloved to I feel right now!
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Nope, looks great! I seriously hope I don't have to change mine!
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I could do with some support too....have sent you a request :smile:
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I had a physio make me order a 'wobble cushion' which you can get from Amazon.....the standing on the wobblyness makes your core work for balance and could be a good start.....it was recommended to me to help strengthen my core for lower back problems....
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Molly and Fluffy......or Molly Moomins and Flufflepufflemufflewuffles for short!
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I'm another one with stretch marks and no kids to show for it....annoying! Also way back when I put on weight in a relationship.....the relationship has gone but the weight's still here :noway: I've sent you a friend request :smile:
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Yeah this is a pain, you'd think the bods at MFP would work on that so it takes into account your reducing calories as the weight comes off.....:noway:
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I'm a rejoin too....actually trying the exercise thing this time around :noway: Feel free to add me, could do with some supportive people :smile:
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Wow, what a transformation! Would love to know what and how you did? Get some tips! I hope when I get to target to have the boob lift too so would also love to hear how it all goes etc :smile: Well done you look fantastic!
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I'm on day 4 today of 30DS level 1 (Jillian Michaels 30 Day Shred DVD for the lady above). I have done it on alternate days for the first three but did my third yesterday and am going to try to do it daily from now on. I've not long had shoulder surgery so have to modify the press ups alot! I know it should be every day…
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Absolutely! A breast lift and re-shape when I get to goal......it's all very good saying get a good bra but the illusion is somewhat shattered when the bra comes off and the boobalinas hit the floor :noway: I can cope with all the other 'bits I don't like' but they are just too much and shatter confidence..!
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Oooh me to! Not a mum, not an ex-athlete! Feel free to add me :smile:
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I've just started again! I lost 38lb which I've kept off but still have another 100lb or so to go. Just started exercise on here for the first time too. Hand weights ordered today...eeek! Feel free to add me :smile: