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I had a roommate in college that would talk about herself in the third person. "Allie's hungry". She took psych medication and was obsessed with her boyfriend to the point of becoming a stalker.
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I'm on week 4 right now. 5 minutes about kills me so I've been wondering how the heck I'm going to do 8 minutes and then 20 minutes! I feel more encouraged after reading your post!
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Your goal shouldn't be to burn off what you have eaten. That's absolutely not healthy at all. Your body needs a certain amount of calories to function properly and if you go below that, you'll go into starvation mode. Women should not go below 1200 calories a day (though not all women should even go down that low). Those…
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That's amazing!
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That's awesome!
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Great post! I whole heartedly agree with everything you said.
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What's your name? Emily How old are you? 30 Where do you come from? All over the USA How tall are you? 5'6" Are you married? Yes. We're coming up on 6 years! Where do you live? Missouri Do you have any children? 3 kids, ages 1, 3, 4 What do you do in your spare time? work out, do school work (online college) What sports do…
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I'm 12 months postpartum and looking to lose the baby weight as well. Good luck to you and I hope the weight keeps coming off for you!
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I'm in the south central area!