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Believe it or not, coffee can help. My doctor wanted to put me on a water pill for swelling. I refused. Instead, I drink a cup of coffee every morning, which is a natural diaretic and that seems to do the trick. Also, check with your doctor to make sure there isn't a medical reason for the swelling. Best of luck!
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Isn't this kind of thinking how we all ended up this way in the first place? I think we should have topics that are more geared to getting healthy and losing weight then remembering the ways we got to this point. The fantasy I would like to focus on is losing the weight and feeling healthier and fit. What are some of the…
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I use Emeril's chicken rub. Brush the chicken with olive oil, add the rub and then grill or bake...it's very good. Enjoy!
