MEK48

I am at 179.4 currently. 10/6 178 10/13 175 10/20 172 10/27 169 11/03 166 11/10 163 11/17 160 11/24 157 22 total lbs gone by Thanksgiving.

I know I am a month behind but I would like to join in?

Roasted veggies are always good. Try adding parsnips to your roasted veggies. They taste like a really sweet carrot and add such a fall flair to your dish:smile: :smile: . Use fresh herbs if you can, it really gives your meal a nice touch.

Sounds great. Five LBS a month is exactly what I need.