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Definitely! Your strings aren't cutting in anymore. Huge difference!
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I eat my calories back otherwise I find that I am hungry due to burning up more energy and not refueling my body. My weightloss stalls if I don't eat my calories back. Just a word of warning - you need to be pretty certain how much your workout burns otherwise you might inadvertently end up eating more than you burnt off.
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I have severe PCOS but have previously managed to lose 98lbs with Weight Watchers. I then went on to have 3 babies in 4 years, and somewhere along the line I stopped watching what I ate, stopped taking care of myself and piled most of the weight back on. 6 weeks ago I started back here. My youngest is now 9 months old and…
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In my head I still feel like the 18 year old me of ten years ago. I don't feel like I am fast approaching 30! As such I always feel like the weight I was then (224lb), and no matter how big (279lb) or how small (172lb, not back here yet though) I get, my mental image of myself never changes. I am currently 238.2lb and I'm…
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I swam my usually 40 laps in 32 minutes instead of the 40 minutes it was taking me at the beginning of last week. I'm slowly knocking those minutes off!
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I was in the pool at 6.15am for 40 minutes and burned 325 calories. My husband and 3 young children were all still asleep when I returned home - they didn't even know I'd been out!!
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Luckily for me I only crave things that I have to make myself from scratch - so they are a lot easier to resist because I just don't make them. I still have to resist the urge to cook/bake but it's a heck of a lot easier than if it were a simple case of going and buying the food. If that were the case then I'd be in big…
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We were engaged within 3 weeks of meeting, we'd bought our first home within 3 weeks of the engagement and married 8 months after that. We'll have been married for 8 years next month, and we now have 3 beautiful children aged 4 years, 2 years and 3 months. When the time is right, you'll know it!
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Carbs, carbs and more carbs! My favourite is white bread, but I'll take whatever you've got!!!
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I bought a bike only yesterday. If you have the space to store it, I would definitely say "go for it".
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You need to change the "IMG" to "img" . Here you go: This is me currently... Edit to add: Wow on your transformation, you look great!!
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St. Leonards on Sea, UK.
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I honestly don't think there is anything like that near here. :-(
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I have it too! I was diagnosed 12 years ago. Ladies, weight loss is possible with PCOS, it can be done. I have done it! In 2006/2007 I managed to lose over 100lb in the hope of having children. It worked!! I now have 3 beautiful children, although unfortunately I also have the weight back too. My PCOS is terrible, I have…
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How about doing the jumping jacks on the stairwell landing, or in the lobby?! Where there's a will, there's a way. :-)
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Wow, what a change! :-)
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I'm in! I did my first day yesterday and I love it.
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Wow! Well done!!
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Mine is nothing compared to yours, but for me it's huge... I have just completed my first workout in over 5 years, and the it's the first time I've ever done an entire workout without skipping bits or quitting before the end. I am officially doing the 30 day shred!! :-)
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I have just come home to find my new running shoes in the porch. I am so happy!! C25K start this evening. :-)
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"The best laid plans of mice and men" and all that... The only sports shop in town were out of stock in my size for the two styles of running shoe that were both suitable and in my price range. I have been forced to order them online, so they'll be here by the weekend and c25k will begin as soon as I have them in hand/on…
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Have you ever looked up the recipe for carrot cake... you'll soon see why! How can it taste so good though when its made of such awful ingredients?!?! lol Cheesecake was my shocker - over a day's worth of saturates in one measly slice!
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Set an hourly alarm, then have a glass whenever the alarm goes off! That way you can't forget. :)
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You look so much more confident, and your skin looks much better! I love your teeth, they are great - if you don't mind me asking, where did you get them done? I hate my teeth! lol
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I've lost an Irish Setter, but overall I am aiming at losing at least a 2 month old horse. In my real life (!!) I have lost: my 2.5 year old (30lbs) + my near 7 month old (21lbs - he's a big boy!!) + my cat (10lbs) + my 3 day old cousin (5.5lbs) + a spare 2lbs!!! So 3 little people of varying sizes, the family pet and…
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I haven't looked but you might need to enter it yourself rather than from the existing database.
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Well done!!!! I can't wait to join you in that category, lol. Keep up the good work! :)
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Well done, you are looking so good! Keep up the good work and good luck with your xmas challenge. :)
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Before I had my 2 boys (within 2 years of each other!) and piled the weight back on, I lost 106lbs in 10 months following Weight Watchers. I must admit as well, I did not do a single bit of exercise so I was still unfit! LOL. I went from 275lbs to 169lbs - which was within my healthy BMI. I've been at it for just over 8…