CoachJoshT

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  • Hey man! That's great to hear you're bringin' it! Keep staying strong! Glutamine supplement is perfect! It's already in our bodies and helps with the recovery process......supplementing it just puts back what was lost during a torturous workout like P90X! So stick with that and EAT CLEAN! The right nutrition will speed up…
  • Ladies, this is a sample diet. I am not saying that this is for you. If you want to shed fat fast then this is a good way to do it.....is it the only way? NO! Obviously if you are where you want to be you need to increase calories and adjust percentages. Losing fat is all about calorie deficit so figure that out for…
  • .....and no you can not get it at Walmart.
  • Team, You can't buy Shakeology at any retail store......go to my website if you want to order. It's a SuperFood health drink and unlike all the other meal replacements.....it actually tastes amazing. I drink it every moring! You can also read about it and see what it's all about! www.LetsGetRipped.com…
  • That's why I talked about setting goals that are reachable. Challenging, but reachable.
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