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I will share my plan and this is not to say that it's right or wrong. I do not add my excercise to my diary I only count my calories going in. I do this is simply because , walking my dog twice a day, riding my horse 6 days per week, hiking. golfing are, to me, ADLs = activities of daily living. My problem was that I was…
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I would adore meeting some Irish friends, points if your a horse person! Love Ireland!
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Oh wow good for you! Please share what diet or method that you're using to acheive such success!!
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You can add me if you'd like : )
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Boy...I have a love hate thing with those stupid Cheetos. I did the very same thing a week before I started this. It's ok. You've seen and acknowledged a weakness and the good news is that tomorrow starts fresh! Hang in there we're all here for ya, YOU ARE BETTER THAN CHESTER CHEETO!!
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you GO NITRO!!! (funny too!!)
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THAT'S HILARIOUS!!!!!
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Colorado, you know, voted the healthiest state...they forgot about me!! : D
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Good for you! I'm in the same boat and glad to know that I'm not alone : )
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Me! I'm 46 and looking to LOSE IT! Add me, I'm new!
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Mine is 135 as well..although I'm quite a bit shorter than you are...
