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Week 0 - 70.2kg Week 1 - 69.1kg Week 2 - 68.4kg I'm getting there slowly but surely :)
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I have also tried weighing myself more often than once a week - once is the way to go as I thought I had put it all back on and felt quite low. Those are the times I am likely to eat more and undo any good.
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Week 0 - 70.2kg Week 1 - 69.1 kg I have gone over on calories on a couple of days but have done more exercise to hopefully balance it out :)
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Hi everyone :) I have just done day one of Jillian's 30 shred - it was really tough! Hope tomorrow will be better.
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Hello - my weigh in weight is 155lbs and my goal weight is 140lbs. Good luck everyone :)
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Hello - I have recently decided I need to lose some weight before my holiday to New York and Florida so I definitely need to start eating healthier and exercising. Hope it's ok that I have joined this group :) I would like to lose about 15lbs to feel happy but I may want to lose a bit more.
