19marie74

Welcome back! I am also getting back on again. Best of luck to you.

Thanks for all the advice. I think I will go ahead and count them. I think it would be better in the long run.

Do you know of a good HRM to buy? I also have videos and want to know how many I burned. Thanks

WOW! Looking good! Keep up the good work!

Its mine to. The tips they give really help also.

I did that yesterday. And I didn't even mean to. I only had 950 calories max. I didn't know that I didn't eat much until I logged it before going to bed by then it was to late to eat something. But I worry when I see people do that as well.

mine is open. But we eat almost the same things every week. I live on a budget.

Mine is to lose the last 40 pounds I have. And I would like to do a 5k next year as well.

I totally agree with you! Glad you had a good time!

Amen to that!!!

Don't stress its just the gas they used for surgery. It will go away.

If you feel that you need to eat them do like you said and eat one and save one and share the rest. One won't kill you. It may set you back a little then again it may not. But don't ever deprive yourself of something that you are craving or wanting really bad because you will have problems. You can always start you diet…

Santa Baby by Madonna. And another one is A Baby Changes Everything.

Its the Tony Little's Gazelle Edge that I have. Its low impact on knees and joints. If it counts then count me in.

I want to do this also. But all I have is a gazelle. Does that count?

Thank goodness I am not the only one. I go to the doctor tomorrow for this very problem. I know I am getting enough protein because I eat protein bars all the time. I eat them for breakfast or lunch. I have lost almost 50 pounds by the way. I did take Biotin every day but I stopped because I am not a very good pill popper.…

When I first started this I was going it alone. My husband wanted to lose but didn't want to do anything about it either. So I started to cook healthier foods and change my habits and he started to notice. Slowly he did start to change what he was doing and I didn't ride him to force anything. Just changed what you need to…

I drink water all the time. But for some reason when I am at work I never have to use the bathroom at all. I drink 4 glasses of water and don't void at all. Is that a normal thing. I work in fast food and am on the go constantly.

This may not even answer the question. But for me I started gaining weight right after high school. Then when I moved in with my boyfriend (now husband) I got lazy. When I was bored I would eat. My husband has issues with weight and has a hard time keeping it off. When he would eat I would eat. We just got big together. I…

Day 86 for me here. Close to 100. It should be more but I forget the number though.

I started counting my calories in January and didn't join MFP until August. I have already lost 45 pounds. 15 of that on here alone. It works. Plus you have others on here that are on the same journey as you are. It helps to have support from others. Good luck to you.

Congrats!! It feel so good to fall to a different number on the scale. I felt that way when I went into the hundreds for the first time. Your doing awesome!!! Keep up the good work! Created by MyFitnessPal.com - Free Weight Loss Tools

You go girl. You can do it. Good luck to you and welcome aboard.

This sounds really good. I will have to try both ways. I love tortillas but I am part mexican. Thanks for the great ideas. I crave pizza and don't like to buy it because of the calories.

I eat yogurt or pudding if that happens. I have also had peanut butter crackers. Something with protien is good. I try to stay at 100 calories or the most 140.

I do every week no matter also. Even when I cheat. (Like I did yesterday) I just didn't finish logging on my diary. I told everyone what I did wrong and left it at that. When it is TOM I know I may weight more depending on if its a heavy day for a light day. Even if its a gain I log it and take note of why. I want to be…

A lot of food lables are confusing. I counted it without the bones and I let my dog finish the bone for me.

I have noticed this myself. My weight was in the 200's. I have lost 35 pounds so far already but not near my goal yet. And people have told me I look good and that I need to stop losing weight. That if I lost anymore I will be to skinny. But I have noticed that the people that say this is the people that need to lose a…

It is reasonable. I was just wondering. I was counting calories before I joined this site and I was lowering my calories by 10 every week. When I joined here it has stayed the same. Just wondering.

I still lost 2 pounds this week and I am in the middle of mine. I really thought it would be a gain. But I am drinking lots of water so maybe that helped. I also weigh every day and also at night. But only record once a week. I guess if I had gained I might not record it.