Imakeboys6 — MyFitnessPal.com

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My friend's mother just lost over 100lbs walking, this past year alone. She is in her early 60s. If she can do it anyone can. She still has a ways to go but 100lbs is what I call a success!

in WALKING!: It's great excercise NOT wussy excercise! Comment by Imakeboys6 April 2012