Replies
-
.
-
Trust me, you didn't lose 3 POUNDS of red blood cells, even if your plasma was included. You would be off by less than a pound after the donation, but as soon as you started consuming liquids, that weigh would be restored to your blood stream by replenished fluids. Now, the good news....it sounds like you may have actually…
-
Ugh! It's hard enough to eat that stuff when it's fresh, much less left over! I have a special drain in the kitchen for that. It's labeled: "Disposal".
-
One egg yolk contains ~250 mg of cholesterol. Most cardiologists recommend that you only consume that much cholesterol from eggs once per week, if you have a cholesterol problem known as hypercholesterolemia or hyperlipidemia.
-
Any additional exercise you get is a benefit, regardless of the source. I bought the Wii sports to help me get fit.
-
I try to do sushi as a healthy alternative to something fried. It's so hard to find food at lunch time that isn't fried, but also tastes decent (for a carnivorous guy like myself!). LOL!
-
Good luck, Lady. I'm working on losing 50 lbs myself and just found this site through my htc phone today. I'm happy to be finding surprises in my food through this site, such as needing to reduce my sugar intake through cokes, as well as iced tea, and switching to water now. I like the fact that restaurant meals are…