Kazmerelda Member

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  • I have recently moved to dark chocolate and I find it satisfies the craving more. Well except this hormone week. Ironically since eating that rather than milk chocolate I hate 1) started losing weight again and 2) now cannot stand milk chocolate. I also especially like the cherry chocolate, can I find any though?!
    in Is there a healthy way to have chocolate? Comment by Kazmerelda September 2013
  • this was the kind of thoughts that were in my head this morning when I didn't get that almond croissant and had my cereal and fruit. I have all the time in the world to have almond croissants they aren't going anywhere but my health and weight need to be better. Great post!
    in THE MYTH OF MOTIVATION (AND WHAT YOU NEED INSTEAD) Comment by Kazmerelda August 2013
  • I can only echo what others have said re WW. I decided not to do it this time as it just doesn't work in the long term goal. I am definitely a firm believer now of eating how you will for the rest of your life, sadly counting weight watchers points forever is not the one. In reality that is exactly what you would have to…
    in Weight Watchers Comment by Kazmerelda August 2013
  • Sorry you had issues too. I know many people whom have done it and they have done so well. I have to say I do like the idea of cleansing my body. I also did get inventive with food.
    in Is 5 2 just a fad? Comment by Kazmerelda August 2013
  • Well I had a dirty pizza hehe, rather than just a usual day with lots of vegetables and lean meats.
    in Is 5 2 just a fad? Comment by Kazmerelda August 2013
  • I have asked this before, but didn't get a response on another thread :). I have to say I am not sure it is a fad, I mean as an ex cathoic we used to fast at certain times of the day/during certain festivals so this is no different. However did anyone get quite nasty stomach symptoms from it? The first time I fasted, I did…
    in Is 5 2 just a fad? Comment by Kazmerelda August 2013
  • Hey, I am also early in my journey with MFP. I did weight watchers before and lost tons but I just don't think it is sustainable long term. I am the same as you, getting my heard around a lack of free foods has been my struggling point!
    in Just starting Comment by Kazmerelda August 2013
  • Can I join in too? I swear the scales must be broken because I am not shifting any weight but I think I need to up my game.
    in Challenge: Drop 40 by the New Year..who is with me? Comment by Kazmerelda August 2013
  • I tried the fasting plan, I was ok on the fasting day but it left me with a bad stomach for a few days after. I adjusted my eating and what foods I ate but nothing made a difference. Has anyone else had any reactions?
    in I highly recommend IF if you are looking to lean out Comment by Kazmerelda August 2013
  • Hey All, I am starting again too, I lost about 31lbs when I did weight watchers some years ago and then spent years fluctuating then dieting sporadically with a mixture of results. My motivation this time is my other half want to lose 3 stone (as do I) so we are keeping track. My clothes are looser but my weight is…
    in Starting over...again Comment by Kazmerelda August 2013
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