We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Lay out your end game. Tell the trainer what you expect to gain by going through the sessions. That has worked well for me. My trainer has tailored my program to what I want to accomplish from a number of perspectives. Goal weight, 100 consecutive pushups, 20 consecutive pullups, bench my body weight, compete in the worlds…
