Replies
-
Anyone who needs a little motivation, I am more than willing to help. I am absolutely in love with working out, running is my boyfriend and Insanity is my guilty pleasure. PLEASE contact me if you have questions or want to know what I did to reach my weight loss goals. I'm 28 and the heaviest I've been is 163 lbs (I'm…
-
This is AWESOME! Congratulations!
-
Hi JKC! Welcome to MFP! You're definitely going to love it. I struggled with my weight too but now I'm very excited to help others reach their fitness goals. Please feel free to contact me anytime if you have questions or just need a little encouragement :) GOOD LUCK!
-
I'm sorry but my first reaction after reading your post was to tell you to punch her in the face, but then I thought about it and said 'what would that solve'? When you're at the gym you've got to keep your focus on YOU! Block out all of the nonsense and the negative comments because that will not help you with your goals.…
-
One thing that helped me was a LOT of cardio. It really works. Make sure you drink tons of water and watch your sugar intake. Keep your spirits up because the minute you lose focus you fall off the wagon. Feel free to message me for tips or encouragement. I joined MFP to help others because I went through the same thing 2…
-
Hey! What's your diet consist of? Make sure you're eating right AND working out. Those two go hand and hand! Don't get discouraged. It def takes time and a LOT of patience!
