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I make sure I drink a glass of water with everything I eat- which is easy because I eat approximately 6 times a day. It's my rule - if I'm going to eat, then I will also have a glass of water.
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I got into the habit of drinking it over the past two months. When I first started I thought it was easily the most disgusting thing I'd ever had, but I'd purchased two boxes (Lipton,one plain and one acai and blueberry, both green teas) and didn't want to waste it so I continued drinking it twice daily. I love it now - it…
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I've gotten into Think Thin bars - especially the creamy peanut butter flavor. It tastes like a Reese's cup and they're 230 calories with 20 grams of protein, and 1 gram of sugar or less :). They have a chocolate covered strawberries flavored one too with 15 grams of protein and only 200 calories.
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My first month of MFP was spent at 1200 calories a day, too... and I gained a pound! So annoying! So these past two weeks I upped my caloric intake to about 1500 a day and not only did I go back to what I weighed before, but I lost an extra pound :). Very happy about this development, definitely going to keep it up!
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I've been having the same cravings, so you know what I did? I got a package of corn tortillas (90 calories in two of them!). I use two at a time, and cut them up into twelfths. I lay them all out on a cookie sheet and spray them very lightly with canola cooking spray, and then bake them at 350 for ten minutes or until they…
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You know what I just got for pancakes? They're called batter blasters - they're ready made pancake batters in a can. They're organic and fat free and 1/4 cup of batter (about two pancakes) is only 80 calories. They taste really good too and they cook up quick :). Maybe use those and splurge a bit on your toppings ;D
