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I want in! I started my weight loss journey August 18, 2013. I had lost 55 pounds at one point in this journey, and now I'm back down to only 44+ pounds lost. I'm back peddling. I've lost sight of my goal. Yep, I'm in! Send me the spreadsheet so I can have some support to get back! PLEASE!
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Way to go! You'll get stronger and stronger as you go!
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Ooooooh! I love Chia seed everything! FOr those who have asked about what the purpose is, they serve many, but the general idea is: the gelatinous part grabs the "crap" out of your system and push it through while the "scratchy" fiber part scrubs the "crap" out of your system. They help with bowel regularity, and as odd as…
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Each injury is different, just as each person is different. You'll quickly learn your limits and learn your body if you haven't already. I herniated 3 disks about 10 years ago. I was unable to walk for quite some time, and my only ride was a wheelchair. Doctor's suggested and highly recommended surgery. I recoiled from…
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I've been going from meal plan to meal plan, trying to find something that I can prepare for the entire family. We support adults with disabilities, and they can be very spoiled when it comes to eating (They prefer JUNK over food!) so, I finally found this site, and I like it so far. Maybe you will too?…
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A little coconut oil, a little almond milk, a little agave. YUM!!
