berggrog

Yeah I have to agree. The Jillian Michaels workout for the wii is disappointing. My wife was fired up and bought it, but was done with it in about 15 minutes. Save your cash and your time.

I am going to take a stab at this... Most people I know start off the day skipping breakfast. Then have some sodas and maybe a donut at work if there are any. Then about noon hit fast food or takeout somewhere. About 3 they get a candybar or chips out of the machine. When they get home they have a couple beers, pop in a…

Just un-lurked myself today. again.

Hey roxy... I am new here too, so welcome... lots of good info here to browse so enjoy.

I agree, going directly at her about her health is not the right approach. Be a cooperative supportive friend that asks her to go for a walk or something once in a while. I think food addiction is as strong as any other addiction, but an intervention style confrontation is counter productive. Telling her to cut back is not…

Ok I am manager of a bunch of Computer techs I sit around all day. I put low activity, but I do count walking the Dog and walking I do over lunch. Hey I figure it is calories whether it gets your heart rate up of not. That is the ultimate measure as I see it. I am a noob so flame away if I am way off base here...