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South Beach isn't so low in fat that is would slow weight loss because it allows whole eggs and nuts/peanut butter, lowfat cheese. Plenty of good fats that you need.
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South Beach isn't so low in fat that is would slow weight loss because it allows whole eggs and nuts/peanut butter, lowfat cheese. Plenty of good fats that you need.
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Here is an amazing website for South Beach recipes: http://www.kalynskitchen.com/
