scrshaw

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  • The ingredients for my standard lunch. Grape tomatoes Baby carrots Celery Hearts of romaine lettuce Chicken Breast (grilled and pre-made up in 3oz packages)
  • I had lost 35lb in 2010 and put it all back in 2011, and it brouhgt a few friends with it :cry: This time, it's going to be different! I have type II Diabities now and I have no choice but to change my life. I am no longer DIEting, I'm re-learning how to live. Re-thinking the way I view and enjoy food is going to be big…
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