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Started tracking September 1, 2023 @ 207.7 September 2023 total loss 3.4 October Start Weight: 204.3 October Goal Weight: 194 Ultimate Goal Weight: 142 October 1: 204.3 October 8: 200.7 October 15: 196.2 October 22: 195.3 October 29: October 31:
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Started tracking September 1, 2023 @ 207.7 September 2023 total loss 3.4 October Start Weight: 204.3 October Goal Weight: 194 Ultimate Goal Weight: 142 October 1: 204.3 October 8: 200.7 October 15: 196.2 October 22: October 29: October 31:
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Started tracking September 1, 2023 @ 207.7 September 2023 total loss 3.4 October Start Weight: 204.3 October Goal Weight: 194 Ultimate Goal Weight: 142 October 1: 204.3 October 8: 200.7 October 15: October 22: October 29: October 31:
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Happy October to all. October Start Weight: 204.3 October Goal Weight: 194 Ultimate Goal Weight: 142 October 1: 204.3 October 8: October 15: October 22: October 29: October 31:
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Good job everyone! what I have learned in my journey is that not everyday is perfect however everyday is new chance to start new, little habits do add to big results. September Start Weight: 207 September Goal Weight: 195 Ultimate Goal Weight: 142 September 1: 207 September 8: 204 September 15: 198.7 September 22: 197β¦
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Hi All! Mini goal--go for a long walk September Start Weight: 207 September Goal Weight: 195 Ultimate Goal Weight: 142 September 1: 207 September 8: 204 September 15: 198.7 (really focused on tracking) September 22: September 29: September 30:
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Hope you are all doing great. Mini goal--I will not binge this weekend. September Start Weight: 207 September Goal Weight: 195 Ultimate Goal Weight: 142 September 1: 207 September 8: 204 September 15: September 22: September 29: September 30:
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Hello All, let's do this! September Start Weight: 207 September Goal Weight: 195 Ultimate Goal Weight: 142 September 1: September 8: September 15: September 22: September 29: September 30:
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Just what I was looking for! MFP USER NAME: californiajuls CHOSEN WEIGH-IN DAY: Monday CURRENT WEIGHT: 200.9 lbs ORIGINAL STARTING WEIGHT (highest weight ever) : 232 No team preference, thank you!
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July 2021 Weigh In Age: 45 Height 5'1" All time High: 232 CW: 212.8 July GW: 205 7/7: 7/14: 7/21: 7/28: Hello and Thank you for this thread. I have been up and down for years. I am back to the only thing that has helped me loose weight, MFP Time to get to a better number on the scale (medical issues) My goal this theβ¦
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Good Friday Morning, June 29, 2021: 214.8 July 2: 212.8 July 9: July 16: July 23: July 30:
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Good Morning! I'm Julissa from southern California. Goal is to log in every day this month...
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californiajuls Friday 205.5
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Today... Thinking about being on a diet is not the same as taking action. I have been thinking/planning for over 2 years now and it's time to get serious. My fitness pal works if you work it. I am proof since I lost 60 lbs in 2017. Little actions lead to big results and that is true for either weight loss or weight gain.
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californiajuls friday 199
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Hi Group! My name is Julissa, sorry it took so long for me to introduce myself things have been a little crazy here at work. I work on my feet most of day so getting in excerside at the end of the day seems hard for me but I will start off slowly. Being aware of what I eat has been the only thing that has worked for meβ¦
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californiajuls Friday 200.8
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Yes please!
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californiajuls January: Week 1 Monday PW: 209.8 CW: 208.5
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Hi Guys... I am ready to achive my goal in 2020. My goal is to not let a bad meal or a bad day snowball into a bad week or even a month. It seems like I do that to myself all the time, waiting for Monday the beginning of the month..... Need to remember it's baby steps and not perfection. 1/2/2002 Tracked-Yes Under-Yesβ¦
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Hello! I need this so much. Sometimes it seems like I am the only one trying to lose weight. I need to recomit to my goals. I lost 60 lbs in 2016/2017 but have mostly gained it all back in the last 3 years. Here is to getting to goal in 2020 Starting Weight 209.8 Goal Weight 142 Current Weight 208.3 Total Loss -1.50 Thisβ¦
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I can't find my team...not sure if I got added or not californiajuls Monday 209.8
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californiajuls Monday 209.8
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Weigh in Last week 199 This week 193 Tracking and moving this week, I feel great!
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10/3/19 Tracked: Yes Under: Yes Exercise: yes (low impact aerobics)
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10/3/19 Tracked: Yes Under: Yes Exercise: yes (low impact aerobics)
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Yes on all 3! This challenge helped me say no to Texas Roadhouse for dinner today. Win!
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10/2 Tracked: yes Under: yes Exercise: yes
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10/01 Tracked: yes Under: yes Activity: yes
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10/1 Tracked: yes Under: yes Exercise: yes (walk away the pounds 4 miles)
