Good Afternoon all... I used to eat fast food every day, sometimes more than twice a day. It has been a couple of weeks where I have been making food at home and brown bagging lunches. Yesterday I had breakfast on the run and was not satisfied somehow it tasted very bland. Have any of you noticed any difference when eating…
Received a call from my doctor this morning, blood work came in OK other than some slightly elevated cholesterol, thyroid negative, sleep apnea test was negative. This means that I have no more excuses of what I have done to my body. What a wakeup call for me, time to make some real changes.