MeStephy Member

Hi Nate, I really hope that you can help me. I am a 34 (almost 35) year old mother of 6. I have been trying to get into better shape and it just doesn't seem to be happening. I am 5' 6' and currently weigh 156 lbs. I have been doing fairly well at eating only 1200 cals a day. My problem is that my muscles are in fairly…

Bump. I so completely LOVE these.

Initial weigh in Feb. 1st = 164 Week 1 weigh in Feb. 8th =159 Week 2 weigh in Feb. 15th = 156

Love this!!! I so needed to read most of these today.:happy:

Initial weigh in Feb. 1st = 164 Week 1 weigh in Feb. 8th =159 I have planned on doing Cardio for 60 minutes 3 days a week and strengthening and toning for 60 minutes 2 days a week with a bit of cardio on those 2 days as well. I am hoping to lose 10 pounds this month...I know it might not happen but I will work at getting…

I keep a paper and pencil handy in my kitchen, everytime I eat something I write down what it was and how much. Then when I get a few free minutes I track whatever I have written down. I usually try to do it after every meal, but I don't think I will always be able to do it that way. I try to do the same with my workouts…

I'm up for a challange. I am Stephy, and I would like to lose 5 to 10 lbs. (10 lbs would be preferable, but I am realistic and know it might not happen.) I will be doing workouts 5 days/week I will be doing 60 minutes of different cardio 3 days a week and muscle toning and strengthening for 60 minutes 2 days a week. Plus…

I am new here too. I have a goal of losing at least 30 lbs. Good luck with yout goals.

I am looking to lose about 30lbs. I want to be able to feel that I look good.