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Hi Sharon - you know the first step was making the decision to do it. Once you get it in your head it does become easier. I have found that when I begin to loose weight that encourages me to continue. I know that I turn to food when I don't have things to do. Just keep thinking good thoughts and you will get to your goal.
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Yes that would be me. Count me in. I need to loose 130 lbs. I just signed up today but know that I can do this. I just keep telling myself how much better I will feel with the weight gone. Even though I would love to wake up tomorrow and have it all gone I know that it does not work that way. I hope to hear updates as to…
