Replies
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Jake Ridgewood.
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39. 40 in May. Go ahead and add me.
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My age will show here. 90's Grunge like PJ, Alice in Chains and Soundgarden. 80's Hard Rock like Ozzy and Metallica. My listening pleasures are more diverse but that stuff just works for me when I'm working out.
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I can't remember where I read this, but one suggestion is to split a banana, spread peanut butter between the halves and freeze it. Yummers. Also, my 6 year old caught me eating a spoonful once and asked what I was eating. I said "peanut butter on spoon". He now asks for it by that name.
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Go ahead and add me.
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Love the UP. I'm a 39 y/o Chicagoan, married dad of 2 working in healthcare. Feel free to add me.
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I took a month for my son and 2 weeks for my daughter. Our families are about 1,000 miles away so, we did not have a ton of support. I'm glad I did it. I'm glad I work for an organization that allowed me to do it.
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1. I really wish I hadn't spent the first decade and a half of my professional life trying to be an actor. 2. I'm having pretty serious doubts about becoming a personal trainer. 3. If someone gave me a choice between $20,000,000 or a 20 year do-over, I'd be VERY tempted to take the do-over. I don't know what that says…
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Trading the treadmill for the lake front 5K mud runs and a half marathon in prep for next years Tough Mudder Going to the beach with my kids and not being the plump dad sitting on a towel with his t-shirt on. Grillin' and Smokin' every meat and fish I can get my hands on! Outdoor Festivals
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Cute dog!
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Very interesting. My return to health inspired me to work on my certification. Realizing I did not have the schedule to attend classroom courses, I am working on my cert online and working with a trainer 2x per week for the next 8 mo. I figure the one on one time will teach me a ton and I should be in pretty kick *kitten*…
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High -263 CW - 216 Goal - 185
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Tonight: Family Movie Night with the Wife and kiddos. Sat: Coach B-Ball at 8, B-Ball Banquet at 4, Coaches Game at 6:30 (should be interesting since I haven't actually PLAYED since the mid 90's and a gig with The Newbury's at Stage Bar in Chicago that night (feel free to drop by if you are in Chicago... plug, plug). Sun:…
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Hi, I've been on for a couple of weeks. Love it. Feel free to add me!
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Hi All, I'm doing the Down and Dirty Mud Run in Chicago on 5/20/12. This will be my first. I'm not a runner and have been trying to get myself "up to speed". I've gotten great advice so far in the real world and I'm happy to get any thing I can on NFP. I am planning on doing as many as possible through the upcoming year to…
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I also drink a LOT of coffee. I use Splenda, nonfat milk or occasionally FF half n half. I've read that the caffeine (in moderation) can help to boos metabolism, but that was in Men's Health Magazine so... consider the source. :)
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It's me last August. I think I'm about 5-10 lbs heavier right now. I'll update again when I get another good one of me and the kids.
