allykat8

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  • Well, what kind of things do you like?
    in Lunch Comment by allykat8 March 2010
  • Ohhhh Yes - that dressing is DELICIOUS!!!!!!!!! It is like dessert :)
    in amazing salad! Comment by allykat8 March 2010
  • I made a delish one tonight: 1/3 cup craisins 1 morning star bbq riblet baby spinich kraft light balsamic vinagierette dressing YUUUMMM
    in amazing salad! Comment by allykat8 March 2010
  • I put it in as Circuit Training - General for 20 minutes. It came to 151 calories for me.
    in Starting the 30 Day shred 3/20 - want to join? Comment by allykat8 March 2010
  • Arnold Select Sandwich Thin (Toasted) - 100 calories 2 Pieces Jimmy Dean Reduced Fat Turkey Bacon (Can microwave for about 1 min 30 seconds) - 50 Calories Crystal Farms - All White Liquid Egg Whites 1/4 Cup - 30 Calories This makes a delish breakfast sammy :) ~~~~~~~ Weight Control Oatmeal mixed with 1 tbsp peanut butter…
    in What do you eat for brekkie? Comment by allykat8 March 2010
  • I discovered a good chocolate/sweet tooth fix today ---- Luna Bar Caramel Nut Brownie. Not a recipe, but I thought it suited the thread title :)
    in really good chocolate fix! Comment by allykat8 March 2010
  • Thanks :) I LOOOOVE it. Mostly I love how fast it goes by, unbelievable!!! My goal is to do 10 days at level 1, 10 days at level 2, and the last 10 days at level 3. We shall see :)
    in Starting the 30 Day shred 3/20 - want to join? Comment by allykat8 March 2010
  • Hey Hun - Don't worry about it and don't stress about it. (I know, so much easier said than done). We all have days when we slip up, sometimes a little and sometimes a lot! I have had plenty of days when I've probably fell close to 5000 calories when my goal was 1200. It happens to EVERYONE! Just remember tomorrow is a…
    in Ugh. Comment by allykat8 March 2010
  • OK - I bought the DVD @ Target tonight! Only 9 bucks...what a steal!! I'm going to start tomorrow morning and also jog between 2-3 miles 5x a week! Hope I can keep up with up. For once I want to look good in a swim suit :)
    in Starting the 30 Day shred 3/20 - want to join? Comment by allykat8 March 2010
  • I believe they are!!! I love the white cheddar ones, and top those w/1 tbsp of peanut butter --- Oh My!!
    in Rice Cakes Comment by allykat8 March 2010
  • Truvia or Splenda. I like splenda b/c I get it for free everytime I walk by Starbucks :)
    in What's Your Sweetener Choice? Comment by allykat8 March 2010
  • I haven't had the new flavors, but I LOVE Skinny Cow - especially the mint ice cream sammys :) YUMMY
    in the New Skinny Cow Ice Cream Comment by allykat8 March 2010
  • I try my best to log everything in. But if I forget something small I don't worry about it. I don't want to become obsessed about every calorie. Just know I need to be around my goal is OK and I am still seeing results. Example: I feel it is ok to skip a veggie, fruit, or something with LESS than 100 calories. It is not ok…
    in Do you log every single item... Comment by allykat8 March 2010
  • I take xenadrine and I swear by it! I took it a few years ago and helped me lose about 15 lbs. It surpresses your appetite and you get full a lot faster!
    in Supplement Question Comment by allykat8 March 2010
  • Any of those restruaunts will be OK. Chipotle you can get a salad. Cheesecake Factory and KPC also have low calorie meals. Don't eat an entire meal, eat half and put the rest away. If a meal comes with french fries, ask if they will replace it with a side salad or veggie. You will be ok :) Another good thing is to eat a…
    in Nervous! Comment by allykat8 March 2010
  • It's good to allow yourself junk now and then! I always let myself induldge 1x per week. If you don't, eventually you will end up binge eatting. Treat yourself and know that you DESERVE it!
    in SO BAD... but sooo... good! Comment by allykat8 March 2010
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