oldmanstauf Member

Still Standing

I wouldn't think that's too much. It's pretty low in calorie (by itself) which is how I eat it. Call me strange, I like the natural taste without butter or seasoning. As long as it's not causing you to go over your allotment, have at it and some.

Don't have cheat meals or days as nothing is off limits for me. Knowing I can eat pizza, ice cream even fast food during the week stops me from going off the rails. Sure I need to fit it into my calories, but I've had no problem doing so.

Next to never

I used to, but came to the same realization you just did. Haven't been doing it for months now.

Pretty much anything. Tomatoes, onions, olives, banana peppers, jalapenos (fresh-no heat from the pickled variety). Oil and vinegar sometimes.

Very true. I've managed to occasionally find fresh varieties containing 50mg a serving rather than 150-200+. Occasionally...*sigh*

I consider sugar, whether natural or otherwise, sugar. I count it towards my goals, though I still don't freak when I find myself over after 2 servings of fruit.

I think it varies from person to person. I virtually never eat any back on exercise days and I've had no issues.

It hasn't really stopped me. I don't have too much variety in my daily food intake.

I actually don't own a scale and for me that works great. I typically weigh myself every 3-4 weeks.

Haha! The Thirst Mutilator!

I probably wouldn't drink it in place of water. Unnecessary sugar and calories. I absolutely hate to drink my calories.

What comes up in the tracker for Diet Soda that makes it worse than regular? All I know is that some diet actually do contain some calories, like Diet Mt. Dew for instance.

I put mine in the fridge if I can't eat them fast enough The peel turns brown, but the inside lasts longer than it would at room temperature. Just had one today and it was great. I try to buy smaller bunches to avoid this in general.

Breakfast is typically 300 or less for me. Lunch between 400-500. I save a majority of my calories for dinner and after.

Been gaming since Atari and ColecoVision! Feel free to add me if you want. :)

I would call it no food off limit, just how much of said food. I have pizza every week, but I'm no longer eating 4+ pieces in one sitting. Keep myself at two. Ice cream is fine, just keep it below your total calorie allotment. Things like that.

Can't ask for anything better! That's awesome :smile:

Agreed!

I usually count them. A lot can be insignificant, but I do like to get counts on the nutrients they provide.

Eat it every week. Favorite is pineapple and ham. I typically stay away from the meat topping.

Usually at least 60 ounces. I stop keeping track at that point.

Hell no. Ludicrous!

Everything in moderation has been working for me. There really isn't anything I wouldn't eat. It becomes a matter of how much.

Chips and Salsa. May not sound like a terrible weakness, but I can pack it away if not careful.

A couple, yeah. They're mildly annoying to me. As far as I know there are no supplements to remove, but have read they can actually be removed by cutting or shaving them off. I'm sure it would bleed for a bit.

Capitol - Capital

No idea if THIS link is even accurate, but it's stating that certain potions of the OP are fact and fiction. http://www.truthorfiction.com/rumors/b/butter-margarine.htm

This seems to be all over facebook today. Not positive if any of it is actually true. Regardless, I don't care for margarine anyway.