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Bravo! :smile:
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You look fantastic! You are an inspiration to many. Thanks for sharing!
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Congrats on your success!!!!! Very worthwhile tears! :flowerforyou:
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A great accomplishment. You are an inspiration to many, including me! Congratulations and thank you!!!!! :flowerforyou:
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Vegas....
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I am over 50 but definitely not an "old fart"! LOL
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Hi Shawn. Looking forward to reading your post. :happy:
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Definitely a NSV!!!!! Way to go!!!
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LOL LOL...me too!!!
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It's really okay to have "a cupcake" on occassion. Just consume in moderation, AKA, don't make it a daily habit. If you deprive yourself of something you really crave then you could set yourself up for failure, or even an episode of binge eating. We still have to live and enjoy our lives. Cupcakes are definitely the simple…
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Major life changes....good for you! Keep up the great work!!!!
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I love ALL those things. I make a huge salad every Sunday to eat for lunch throughout the week. Planning ahead is a major part of the success....
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Hope the gym gets you out of your funk!!!!! It usually makes me feel better!!!!
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LOL! Priceless!!!!
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You can do it!!!!!!!
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Took a 25 minute power walk this morning and will be doing it again this afternoon! Whoo Hoo!!!!
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Awesome willpower!!!!!
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Those are adorable, and they look yummy too!!!!! :happy:
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Hi there. Welcome.
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Hi Wendell. Welcome and good luck on your journey. I too am older...52, and I am changing my lifestyle as well, so I don't develop health problems related to being overweight. I found this sight to be very helpful, and some of the posts and pics are very inspirational. Feel free to add me as a friend if you'd like, and we…
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You look awesome!!!! keep up the good work! BTW, what is "calorie zig-zagging?" Thanks...
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I admire you and I think you are an inspiration to many, including me! Keep up the great work!!!! :happy:
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Awesome job!!!! You look great!
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You could have a seamstress take them in for you so they'll fit you! That's a thought! :happy:
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You look awesome!!!!!! Congrats!!!!! What kind of diet and exercise plan did/do u follow??? :happy:
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Definitely Reeses PB cups!!!!! I could eat them all day...every day!
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VEGAS!!!!!!
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Great job! You look awesome! What kind of eating and exercise plan did you do to accomplish this? I am on the same journey as you! You are my inspiration!!!! Thanks!!!!
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