We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This link might help you. Also, WebMd says 1/3 of your meals should be protein, (35% of your calories) but needs to be increased for special cases. I know that proteins take longer for your body to break down which is why they are great for stabilizing blood glucose levels. Hope this link can answer your question.…
