UIDB5249 Member

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  • I started a little more than 4 weeks ago and i have lost 19Lb, and walking on the tredmill 4 times a week for 20min. The key is staying under my calories loted for the day. I have a feeling its going to get real hard soon.
    in Wondering if this really works.... Comment by UIDB5249 January 2012
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