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I love sweets and bread too. I don't deprive myself of either. I stay under my calorie count each day, but handle those cravings with things like sugar free jello and sugar free pudding with a little light whipped cream. I eat light bread(pepperidge farm oatmeal, seven gratin ) and i also splurge with Skinny cow ice creams…
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Sugar Free Jello (10 Cals) and light whipped cream (15Cals/2Tbs) Sugar Free pudding (70Cals/snack size) Edy's Fruit bars(50 Cals snack size)
