cashmore

Just had one of those attacks but before going to mcdonalds and eating 3 bigmacs, went to the gym, all good now. Bigmacs didnt sound too good after working out.

I tried the fit test for insanity last night, i could only do about a minute of just the warmup and i was exhausted!

Rage - Bulls on parade!!

Do you guys see a problem if you juice mostly carrots and apples when on the fast? I tried doing greens and its very hard to choke down. So today before work I did a big batch to last me through the day (of apples/pears/carrots/watermelon/orange ~ about 800 calories all together), then at home i will try greens.

Not enough calories or protein maybe??