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Here Here!
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Hi all, I did the PS3 EA Active 2 Cardio kickstart last year and lost a little weight with it and have just completed the 9 week program now on medium and lost 20 pounds so far using this as my only cardio exercise regime. I'm now doing trainer auto generated exercises on Hard for 30-40 mins. It works for me and made me…
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I try to keep it to once a week as some days you can just go up and down in lbs. First thing Monday morning when you get out of bed :)