Melorajones

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  • Hi! They don't recommend doing HIIT training more than 3 times a week and not back to back. So you could still mix it in with your other workouts. I personally like the 45 EZ DVD. Good luck!! Always remember variety is key
    in Turbo Fire Comment by Melorajones February 2013
  • Hi! It's only available in a program. But the 40 minute stretch in the Turbofire series is great. I substitute it for yoga x since its easier an shorter
    in Good stretching DVD? Comment by Melorajones February 2013
  • Hi Allison, I'm already 1month into this cycle but I'd love another friend for encouragement. Melora
    in P90X Comment by Melorajones February 2013
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