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anitapatton-4 Sorry I did this wrong and I do not know how to delete this message.
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Thanks and you too.
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I have fibromyalgia since 1999 and have chronic back pain. I do the weight watchers dvd and the stretches my doctor gave me for my back, shoulder, and knees. The stretches take me over 1 hour to do, I count that as exercising. Anything thing is better than nothing. The key for me is to talk to someone, staying in the house…