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You look great! What kind of stomach exercises did you do?
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I too have IBS and just like someone else had mentioned the healthier I eat the worse off I am. I make sure to eat a soluable fiber before eating any fruits or veggies. I have put on about 12lbs in the last 10 months, Trying to get this weight off has been tough due to a diet that healthier = bloated, gassy and crappy. I…