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i think you need a new doctor. this one does not take you seriously. i hope you filed for workers compensation? i also have a bad back, due to lifting at work, had several rounds of PT which then moved into exercise therapy which was a life saver as i now know the correct form and how to take care of myself. a good…
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inspirational
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a day?
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bacon doughnut! hilarious
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cabernet saviguan
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i found out 1 serving of chicago mix popcorn is 900 calories!! Popcorn!!? sign
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LOL. you will have to do a couple of long tough workouts and burn up those calories. i laugh because i have beene there. a co worker brought in chicago mix popcorn - i thought POPCORN! that is a healthy snack. Ha i found out (after eating several cups) that there is like 900 calories per serving...
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1200 calories is way too low if you are also exercising everydayl serotin comes not only from carbs but also from turkey. think of the after thanksgiving glow. you have lost lot of weight, now you should be in maintenance -not starvation. feel good about yourself. you have accomplished alot. now, take care of yourself.
