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I just got the book and read it today. I am going to be starting the Dash Diet Weight Loss Solution, but haven't started yet. Planning to use MFP just to keep an eye on calories and making sure I'm getting my nutrients.
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Same story here. My mom was very insecure about her weight her whole life. Every time I would mention something like, "Oh, Sally has a new boyfriend." Her immediate response would be, "Oh, did she lose weight?" "Guys really only like skinny girls." She was about 250, and said these things to try to steer me away from…
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Thanks for the responses and making me feel welcome!
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I'm a teacher, and when my students found out that my first name is Jenni, a few started singing the old 1800Jenny20 jingle. I also was out at a bar a few years ago for St. Patrick's Day. A guy (drunk and annoying) kept trying to make conversation with me. After I had walked away, I heard him joking with his friends, "I…
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Wanted to add that I would love some friends on here as well!
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Good for you for taking control of your health!
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I was married 2 weeks ago. For a couple of days after the honeymoon, I felt a little down because the big party and trip I had been planning for months was over. What now? I, unfortunately did not lose my weight before the wedding, and now I am regretting it. I look at the pics, and I feel kinda sad when I should be happy.…
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Real pizza, garlic bread, and really good, crusty bread that is all squishy inside. I haven't "given them up" but have severely limited my intake. One piece of good bread could lead to many more.
