vegogirl

Because yoga tones and strengthens so much i guess and it's just a fantastic exercise! I love yoga and am slowly getting into the habit of doing it more and more

Its because you are focusing on the negative not the positive and probably are just seeing yourself as you have always seen yourself. celebrate every little loss as a massive win. Be grateful for it. Every time I look in the mirror and smile now at the 6 kg I have lost. I celebrate every cm gone no matter how small an…

I am a vegetarian and have been for years but I still managed to gain weight over the years :( Don't take it on as a weightloss thing but as a health and lifestyle choice. I may be over weight however I have never had a problem with cholesterol, hypertension diabetes or any other obesity related issues and I put that down…