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I have finished day 10 of omni. It took me a while, but having trouble getting into day 11-20. I do feel a slight change...so I need to push forward. I like to see you ladies working it..especially @mdelcott :wink: One day at a time for me.
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Definitely agree its an individual preference. I weigh daily on my Withings scale. It automatically logs it into MFP. It logs it into Libra - an android phone app. It's my most favorite app. It figures out your trend number. Which is what I look at to see if I am losin weight. It keeps % loss, forecasts, graphs. I have 2…
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Ok thanks! On my way. Right now, 10 workouts seems far away :laugh:
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Thanks for the info. Do you condisder 10 days of actually doing the video or just 10 physical days? I know she recommended 6 days a week with one day of rest.
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I am no expert, as I work thru day 3. For cardio, I am doing her routine low impact style. Unfortunately my DVD has a scratch already on the cardio, so I have been using other videos thru you tube. The other day I did Hip Hop ABS cardio, which is lower impact. Yesterday I found another Tracy Anderson cardio routine on you…
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Thanks Claire! Got thru day 1...I felt really nauseous after, that I had to lay down and nap. I took pictures today to motivate for some before and after results :laugh: So for me its one day at a time. I see where people have their complaints about her no cues or minimal instruction. I am ok with it. Looking forward to…
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Hi! I am starting omnicentric tomorrow...June 1st. I need all the support I can get, so I thought I would just see how you are all doing. I bought the DVD's a while ago, but want to give them a good try. I can't find the meal plan, but I am just sticking to eating clean and logging my food on MFP. Happy Summer 2013!!!!…
