We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

pilch4326

Replies

  • Don't eat your exercise calories......having these helps create that deficit that you need to lose weight. Remember it takes burning 3500 calories just to lose 1 pound of fat. Keep it up......you'll get there!
Default Avatar