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I'm 5'9" and my goal is 160 for now, but ideally 150. When I graduated high school (12 years ago), I weighed about 200 lbs., then by my junior year in college, I was down to about 135. I lost the first 20 lbs. in a very healthy manner, but then after that it was all lost unhealthily. I thought I looked great at the time,…
