zohart Member

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  • Thanks, that a good word for me to hear. It's so easy to let this " get in my brain" as you put it. I will take your advice and work on my attitude.
    in Exercise while injuried Comment by zohart August 2017
  • I have to say I've fallen into the same pattern. Two years ago I was in a great workout schedule then suffered a frozen shoulder. Once that shoulder healed I thought great, back to work. Now the other shoulder has frozen. In the meantime, I've gained 10 pounds. Sometimes those things can knock the wind out of your sails. I…
    in Procrastionation and excuses Comment by zohart August 2017
  • Hello - I am new to this site. I don't usually join message boards, but this one seems like a great support team. Can't tell you how many times I have attempted to lose the weight. Here we go again......Leelee
    in Im new too Comment by zohart March 2009
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