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Well, I went to Zumba today and then stayed for the "gentle yoga. I thought I was going to die!!!!!!! And I think the instructor went 15 minutes longer on the yoga just to torture me.:smile: Think I'll stick to Curves, walking and riding my bilke.
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Guess I did do it right after all!:laugh:
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I'm planning on going to a Zumba class tomorrow morning and a gentle yoga class right after. I've only been to one Zumba class and thought I was going to die, but felt so good after. You're doing great with your weight loss! Keep it up. I've just gotten over a sinus infection and feeling a lot better. And I'm going back to…
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I'm in! Today: 215 Christmas: 185
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I'm in!!
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Good for you on your weight loss!!!!!!:smile:
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I was wondering the same thing. I try to add 30 min. of Curves and is hard to calculate it. So I put in 30 min. of cardio. It's close enough I guess. I also put in one hour of water aerobics and seems to be a bit much as well as one hour and 45 min. of bowling. I'm going to stick with it for another three weeks to see how…
