Monica0604

Ye I'll just wait cuz I think my hubby wants to join in too may as well buy the whole set

So what do you recommend?

Oh ok does it have to be barbell or could I start with a ketllebell and a couple dumbbells?

Yea I know u can't spot reduce...i just want to when should one begin to begin working their abs after a significant amount of weight loss or throughout the journey

bump this is my trouble area also!!!!!

just started today w1d1 only lasted 15 min plan on trying again this afternoon when i get off work!

do you think this can be achieved with the use of dumbells, doing dumbell rows, v squats, pushups with the dumbell raise, and things of that nature!!! What did you do?

:smile: AAAAAAMMMMAAAZZZINNNG !!!!! This is the type of motivation i was looking for nice ecouraging words from other ladies...and others who are willing to put it all out there to show that it can be done....

i smiled from ear to ear when i saw this... i am 5'0 starting weight was 150 lbs current weight 145.8 lbs. will finish reading the rest of this thread in the am. about to go to sleep... but i did not know that mfp had this forum i just downloaded the calorie counter and journalapp to my phone... will be back though.....

Most i've weight is 150 and i am aiming to lose that now.. so far down 5.2 lbs