pennymh

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  • Everyone can go back and forth on this till the cows come home. But there is only one way, and one way only to loose weight. You must BURN MORE CALORIES THAN YOU CONSUME. Anything you do, outside of this equation, is a personal choice. And those choices may have other consequences or benefits... depending on what they are.
    in Here are some of my tips! Comment by pennymh July 2014
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