CMoeDee Member

Hirple.

Shawshank Redemption Return of the Jedi Empire Records What Dreams May Come Baseketball Edit: Mulan

Once a week on Monday morning. Sunday is my rest day, and I usually sleep in and eat less overall, so it's likely my lowest weight of the week. It's pretty motivating for the rest of the week to see that number first thing, too. I used to weigh daily, but that started feeling like a chore and made me grumpy so I cut it…

First off, congratulations on your loss. I can only wait until I get to say I'm 33 pounds down. :) My 2 bits: Don't rely on the scale alone. It's a point of anxiety, so take away some of its power. Take some measurements, take a couple of selfies and stash them for later. That way, even if the scale does stop moving (as…

I'll put it this way: I run because I'm bad at it. I lift because I'm good at it. Also, though? I got the entire costco run's worth of stuff upstairs in one trip and that is some serious business.

eatingwell.com greatist.com/health/cheap-healthy-recipe-collection

I work from home now so my breakfasts are kind of ...ornate now, lol. But before that, I was a notorious snooze button addict so these were my go to's. Hardboiled eggs and roasted potatoes Fridge oatmeal/Overnight oatmeal Protein bar + fruit If I had a couple of minutes, I would microwave a scrambled egg over leftover…

Me, too. At some point... around 2005 maybe? It's like it changed overnight. I remember getting made fun of in a bar in Georgetown.

D.C., Maryland, Virginia. I lived in Alexandria before I jumped coasts. (San Francisco)

Beer.

I second this. The greens are great. I'm growing some beets right now. I usually roast mine with either citrus slices (oranges & grapefruit) or add a little soft cheese (goat or ricotta) at the end, not a whole lot, but oh man, the flavor!

When my motivation was low, I just did a few of the shorter workout videos on youtube (like 15-20 minutes). I found I could get myself to commit to 15 minutes, and after 10 days or so, I got bored with that and ended up at a full workout again. Congrats on making it to maintenance!

Hey, it's only ...8.9 shots for 8 oz worth of water. Drink up!

Gin.

Oh my goodness, you look like an entirely separate person. That is amazing! Great job!

Wow! Great job - you look fantastic! I am also jealous of that cute dress.

Sorry, I meant that the pigs were murderers, because you look at some historical pictures of pigs and uh, run. But, didn't think about the word choice, and I'm sorry. EDIT because I am can spell!

Look, there is literally nothing you eat that hasn't been modified by the hand of man. Natural cows? Terror-beasts. Natural pigs? Murder creatures. Natural corn? A particularly ambitious grass-looking thing - On and on and on for every single thing you consume. Humans are successful because we are the most adaptable…

I will take all of your extra egg yolks, for delicious creme br-SCIENCE. Yes, science.

Two in the morning, sometimes three if I use the last cup in the afternoon in my smoothie.

You should drink green tea, it will help with the water cravings.

I'm going to have to disagree with you on #2. Since she's diabetic, it's more important that she eat consistently throughout the day to keep her blood sugar steady. ETA: You're going to have to find what works for you, and you should be seeking the help of a licensed dietician who is familiar with you and your blood work.…

They send your fat back to the past to die a slow death...

I love them so much. I get the big jars from Costco and I'll put them in anything... Tuna salad? Tuna salad with artichokes. Omelette? Omelette with artichokes. Roasted potatoes? With artichokes. Lasagna? Spaghetti? Artichokes in the sauce. Burgers? Artichoke... Slaw... Thing. All day every day.

Yup, it's a thing. Here is my favorite story about it: http://fitvillains.tumblr.com/post/16872964080/how-i-one-upped-the-creepy-camera-dude-at-the-gym Sweet vengeance!

This. You're probably going to get a lot of stories about how people were upwards of 300 calories off of their goals through incorrect food measuring. And I am one of them.

Phew! I was stuck with an ex in an apartment once for 10 days. I did not handle it as well as you are. Props from a stranger to you! Good luck with your new life!

I. Miss. Wegman's. So hard. I mean, I love my TJ's - cheddar rockets forever, but oh man, Wegman's.

http://therealfoodguide.com/egg-free-paleo-breakfast-ideas/