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~Hi Mabee. I can relate to your post soooooo much. In fact, that's why I rejoined MFP because I saw myself slippin and gaining weight and I couldn't understand it since I was so successful and dedicated before. As far as your night eating, you could be not getting enough during the day. I learned that I was extra good with…
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Hi Robin! I can feel where you are coming from with the emotional eating. I, like many on here, was once and emotional eater due to a lot of stress and un-managed baggage that was in my life. I knew better also, but I would do it anyway and then totally guilty and helpless afterwards. I wouldn't eat junk, I would eat extra…
